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How to Help Your Elderly Parent Maintain Hygiene

Hygiene and body odor are common among seniors. It is a topic difficult to talk about with an elderly parent. Most seniors want to maintain their independence and bad hygiene can threaten this independence. It could not only be a personal issue, but a health issue. Read on to find out how to improve hygiene for your elderly parent.

Determine the Reason

A conversation about poor hygiene is a sensitive issue. It helps to find out if a health issue is the caused of the smell. You want to learn more before asking your parent about the topic. If your parent is having memory loss problems, then daily reminders and assistive technology may help. Other health issues may include depression, sensory decline and physical changes. However, you should schedule an appointment with your elderly parent’s doctor.

During the appointment, you should express your concerns. Your doctor can do a physical examination to determine any changes in your elderly parent’s healthy status.

Get Assistance

A home health care Bethesda Maryland agency provides supportive care provided in a patient’s home. This service allows seniors to maintain independence. It provides physical therapy, speech therapy and skilled nursing. Home health aides also can help with eating, bathing, dressing, and daily living activities.

A home health aide can help with all the steps in the grooming and bathing process. They are trained to have patience and to be sensitive to the needs of the patient. Home health aides also help with incontinence care for seniors.

Talk to Your Elderly Parent

You must have a conversation about proper hygiene. Your parent may need support and put on a daily schedule. It means calling your parent or coming over to help with bath time. However, you must make your parent feel comfortable and build trust.

Body odor … Read More

by Terrell Gilkes — February 11, 2019 in better health

If You’re Not on a Vegetarian Meal Plan Here’s a Quick Way to Improve Your Health

Everyone gets tired of new resolutions with no results. Get six pack abs in 6 minutes, lose 15 pounds in 5 days…, whatever the case may be, you have heard all the pitches that we are constantly bombarded with. Let’s face it many times we are not ready to sacrifice the hefty price tag that comes along with these offers.

So let’s be realistic and take a serious look at the best diet for a vegetarian. Becoming a vegetarian may be the most healthy and Eco Friendly Ideas solution for weight loss. However, breaking your usual routine of eating meat will prove to be no easy feat. Easy Veggie Meal Plans is a vegetarian based weight loss system with a built-in 90-day time table designed for you to make a smooth transition to a healthier diet while losing weight in the process. In my opinion, you should view your body as a temple and treat it with care, which is why this program stands out for vegetarians or anyone who wants to become one.

A significant aspect of the menu component for Easy Veggie Meals is that it’s split into two parts one for men and the other for women. You will learn about excellent protein sources discovered in the 2000 calorie plan for men. And women can expect to melt away the fat, the all-natural way with the 1600 calorie plan, developed to curb your cravings. The absolute plain truth is, eating genetically enhanced and processed meats can eventually lead to cancer and high blood pressure.

The Easy Veggie Meal Plan is a detailed, through step by step program which is simple to follow. Inspiring motivational tips in the “Quick Start Coach Call” are included which can also be downloaded into your mp3 player, this is just another part … Read More

by Terrell Gilkes — January 25, 2019 in better health

Learn About Addiction to Drugs

You party hard. Have drinks. Enjoy with your friends.

Well:

If this is a situation once in a month then it’s alright.

But:

The problem lies elsewhere. When you start getting accustomed to this kind of a lifestyle and start practicing daily, drinking and taking in drugs become a habit.

This is when you get addicted to drugs.

Actually:

Addiction is a disease.

What’s worse about addiction is that your brain gets affected. Once you get addicted to it, it becomes impossible for you to keep away from drugs. No matter how much it harms you, drugs become irresistible.

Drug addiction spreads to heroin, cocaine, alcohol, Opioids, and even painkillers.

At first you try out drugs because you feel that it makes you feel good. Initially, you think that you can control the drug intake and its frequency.

But, with time, it takes on to a larger scale.

Even you do not realize that drugs take on to your brain. It makes you lose control on yourself eventually and lead to damaging results.

Most of you confuse addiction with abuse.

But, both are not the same.

Drug abuse is when you use substances of drug illegally in some ways that are prohibited. In case of abuse, you take in much more pills than what you should or what has been prescribed by the doctor.

You use drugs for the following things:

To feel good
To release stress
To avoid the harsh reality

When you are abused by drugs, it becomes impossible to change your unhealthy habits.

On the other hand:

Addiction for drugs is when you cannot stop yourself from drugs.

You cannot stop addiction not even when it puts you into serious troubles like financial problems, emotional turmoil and the like.

Even though you desire to quit the habit … Read More

by Terrell Gilkes — August 12, 2018 in health articles

Health A

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All through history, the press was never impartial. It was never ever just about reporting the news. In fact the First Amendment reference to the press is precisely about guarding the freedom of journalists to attack politicians as they see fit. From the dawn of the Republic, there has by no means been a President or a candidate for political office that has not been chewed up, or promoted and endorsed, by this or that media outlet. This was all fine and dandy when each and every newspaper was a tiny enterprise, and when public Television stations maintained a modicum of decorum in return for getting granted cost-free use of public airwaves. But the framers of the constitution did not and could not foresee a day when all media is owned by a handful of international corporations, and that’s where we are nowadays.

We have come a extended way in our understanding of these troubles because we started in 2004. But till now, we by no means necessary to go over some fundamental assumptions underlying what we have been carrying out. In specific, we could only pursue such discussions inside societies that, however imperfectly, respected individual rights, specifically the rights to totally free speech , cost-free press, free expression, and cost-free association operated below the rule of law and had been representative democracies.

For example, the excess growth hormone secretion might reduce muscle catabolism and boost muscle anabolism, at the same time, major to an improve in muscle achieve. Nevertheless, there is evidence that development hormone-induced muscle acquire happens only when testosterone levels are elevated. This explains why development hormone levels are normally higher in young ladies than young men, and … Read More

by Terrell Gilkes — March 4, 2018 in healthy

Health Correlator

Acute pancreatitis can kill you. Chronic pancreatitis can make you want you had been dead. So one has to pick in between two evils and choose which a single is very best to avoid. Because I learned my subsequent meal could be the one that ends my life (no drama, pure reality) I have chosen to address acute and chronic pancreatitis versus what ever could take place later due to an very low fat diet.

Each and every bit of info, occasionally redundant, need to be completed on the OASIS or Medicare or the HMO or the private insurance business could send it back with out a word of explanation except that it is incomplete. A refusal of payment is not out of the query either especially if the forthcoming information is so sketchy and vague, that it does not show excellent reason for our solutions.

With SSDI, there are many levels of appeals. Practically every person gets turned down on the initial application, and a lot of are refused the second time. If you are turned down, go by way of with the Social Security appeal approach. If you continue to get turned down right after many appeals, that is when you need to have to hire a disability lawyer. Just make positive you employ a disability attorney who specializes in Social Security Disability claims. These attorneys are professionals, and they know how to deal with the agency. If you have done all you can do, seek specialist legal help. The disability lawyer will get a chunk of your award, but that is certain far better than ending up with nothing. Don’t let the Social Safety appeal procedure discourage you!… Read More

by Terrell Gilkes — October 1, 2017 in health tips