The balanced nutritional content of various sources in whole foods is not always able to meet the nutritional needs of the body. In some circumstances, our bodies need more specific amounts of nutrients than others. For example, during pregnancy or excessive bleeding during menstruation, the body requires more iron intake than the intake obtained only from food sources. Whole foods are also not necessarily able to meet the amount of nutrients with a minimum sufficiency limit as in pregnant women who require 400 micrograms of folate and vitamin B to meet the needs of infant development. Moreover, if a person is on a diet and avoids certain types of food, then the food he consumes may have nutritional deficiencies that are important to the body.
Dr. Joel Wallach says that “Every man, woman and child needs 90 essential nutrients just to survive, much less to thrive. To put the odds … Read More
is a vital factor when you are planning to look stately and presentable.
However maintaining healthy hair is a difficult thing to do since there are
various factors that determine hair vitality such as stress, hereditary, diet,
medication and much more. Such factors are a major cause of hair breakages,
which eventually cause partial or complete hair loss.
For both male and female genders, hair loss is a major concern that cause their afflictions. In most cases, most people suffering from hair loss run for hair treatment products. However, research has shown that such solutions cause the hair to weaken and further affect the patients. For this reason, it is wise to be careful and make a good research on the type of products you apply for treatment to alleviate further problems. Many people have even suffered from depression as well as fatal psychological problems. A permanent solution … Read More