Healthy Drinks at Starbucks

If you’re a dietitian, there’s good news for you: You can order healthy drinks at Starbucks! Whether you’re in the mood for a caffeine-fueled coffee or a sweet, milk-based treat, you can easily find an order that’s low in sugar and dairy, while still being delicious. Choose from teas, lattes, or a refreshing iced drink. Registered dietitians and Starbucks-obsessed influencers have recommended the best drinks to order, and you can get them at your local Starbucks location!

Shaken iced green tea

If you have never had a shaken iced green tea at Starbucks, you’re missing out on one of the best drinks in the world. This beverage combines the benefits of green tea and coffee with the added flavor of ice. The tea is brewed twice as strong than regular iced tea and is served with ice cubes. The beverage is served unsweetened, but you can add additional flavorings to … Read More

Public Health Major Jobs

Public health major jobs can include a variety of different fields. Some examples include Disease ecologists, Emergency management directors, and dieticians. Others include emergency preparedness workers and medical records technicians. Each position requires a different set of skills. By exploring different fields, you can determine which one is right for you. In addition, by talking to people who are already working in the field, you can get an inside look at what your day will be like.

Disease ecologists

One of the fastest-growing subspecialties within the field of ecology is disease ecology. Disease ecologists study how diseases reproduce and process in order to find patterns and treatments that can lessen the devastating effects of infectious diseases. Disease ecologists are involved in many public health major jobs, including developing and managing health promotion programs. Their work can involve working with management teams, outcome researchers, and educational materials to promote health awareness. … Read More

Healthy Drinks to Make at Home

If you’re looking for a refreshing drink for your day, you might want to consider apple cider. It is a healthy drink that has the benefit of being sweet. But if you’re looking for something that has a more sour flavor, you can try making some of these juices. They are delicious, natural, and are not as expensive as processed drinks with sugar. Here are some other healthy drinks to try.

Apple cider

If you are looking for healthy drinks to make at home, then apple cider vinegar should be on your list. While apple cider vinegar is naturally bitter, you can also add other fruit juices and flavors to make it more interesting. Some people pair it with bread and jam to mask the flavor, while others simply enjoy it on its own. However, whatever you choose to do, you should be aware that you shouldn’t drink it on … Read More

Healthy Fast Food

You can still enjoy fast food while avoiding the usual pitfalls. Avoid fried foods, sodas and sugary condiments. Instead, opt for a grilled chicken sandwich or salad. You can also try roasted edamame or nuts. Many fast-food restaurants are now required to give nutritional information on their menus. Here are some options for healthy fast food. Listed below are some examples of fast foods that are good for you.

Chicken nuggets

You can find chicken nuggets at gas stations and grocery stores. Some are healthier than others, however, and the cooking method and type of oil used can affect the health of your chicken. Look for nuggets that are made using humane techniques, and that do not contain artificial ingredients. You also should look for a nutrient-dense, low-fat product, and avoid the “nugget factory” label.

Chicken chains like KFC have also made the nugget debate easier by not offering them. … Read More

How To Practice Safe Sex as A Woman

Sexual health is an essential part of health and well-being, particularly for women. Women are at higher risk of sexually transmitted diseases; their anatomy makes them vulnerable to catching something, but they are often less likely to show symptoms than men. 

STIs left untreated can have very damaging effects on one’s health and well-being and lead to issues such as cancer and even death in extreme cases. Therefore, protecting yourself from gonorrhea, chlamydia, genital warts, genital herpes, syphilis, and HIV is integral to staying healthy.

Learn the Facts

There are many different STIs that can affect people of all ages and demographics. They come in all shapes and sizes and with a variety of side effects. Furthermore, each STI spreads in a different way – not all are spread by vaginal or anal sex; some can be transmitted during oral sex and genital touching. Therefore, knowing how STIs are spread … Read More