You’re set to develop a series of complex medical issues if you live with obesity. The complex medical issues can affect basic parts of your body with extension to the heart, brain, bones, joints, liver, gallbladder, etc. Many people share their sentiments about obese people on ReviewsBird.com, many of which don’t body shame people living with obesity.
There are also many opinions on diet regimes that you can take to relieve yourself of any medical conditions that will complicate your health. Many use different combinations of diet, changing of lifestyle, and exercises, to reduce their chances of complicating their medical conditions.
All these are healthy, and you can talk to your doctor for means to maintain a healthy life. Losing about 5 to 10 percent of your present weight is also a step to limit the risk of health issues. There are many ways through which your weight can affect your health.
While it could lead to rashes where your skin folds due to fats, it can lead to the discoloration and creases of the body. The below are other means through which body weight affects your health.
1. Nervous System:
With an overweight body structure, you have a high risk of stroke, especially as the blood could stop flowing to your brain. This can lead to a risky mental health condition and reduces your self-esteem. This will ultimately lead to depression and anxiety on issues attached to your body size.
2. Respiratory System:
When fats are stored around your neck, there is a possibility that breathing will be difficult at night because the airway is small. This term is recognized as sleep apnea. With this, breathing can be stilled for short periods, and it can eventually lead to fainting.
3. Digestive System:
You run the risk of GERD (gastroesophageal reflux disease) which is associated with obesity. It is a situation in which there is a leak of stomach acid in the esophagus. Overweight can also develop your gallstones: your bile builds up and it’s hardened in the gallbladder, hence, requiring surgery to restore health. Closely tied to this is the possibility of having your liver covered by fats. This can scar tissues, lead to liver failure or damage your liver.
4. Endocrine and Cardiovascular System:
Your heart requires extra effort to pump blood that circulates your body. This can lead to adverse effects such as hypertension or high blood pressure. Your weight can also affect the resistance of your body’s cells to insulin. Without this hormone, sugar cannot be carried to the cells where it is needed for energy. That is, you run the risk of high blood sugar since sugar doesn’t reach the cells.
Excess in fats also hardens arteries, causes a high risk of stroke, kidney disease, blindness, amputation, etc. especially if you suffer from type 2 diabetes. Also, with the high cholesterol in your body, you can have serious pregnancy complications and deterioration in your muscle mass and bone density. You can also experience pain and stiffness in your joints with the extra weight your legs carry. These are not scary things to get you to lose weight. There are many health benefits when you lose weight, rather than living with a skin prone to critical medical conditions.