Health Tips for Kids
“Health Tips for Kids” is a great resource to introduce children to the human body, common health problems, and easy-to-follow solutions to stay healthy. The audiobook is made using language children can understand. It explores common health complaints and illnesses, and includes natural remedies for many of these problems. Dr. Starbuck is a licensed naturopathic family physician and attorney. Before trying any remedy, parents should always consult with a doctor.
Hand washing
Getting your kids to wash their hands is a great health tip, but you should remember that not all children wash their hands well. It can be tricky for kids to remember to wash their hands properly, especially if they’re distracted or don’t want to spend much time on it. To get your child to follow the routine, consider making handwashing a game. You can play it with a song or parody of a current hit, or you can create a completely new tune. Either way, it will make hand washing fun.
Proper nutrition
Proper nutrition for kids means choosing nutritious foods and avoiding the wrong ones. Choose whole-grain foods instead of processed foods, and limit fried food and candy. Avoid fast food, which is high in fat and sodium, and choose low-fat dairy products. Whenever possible, serve home-cooked meals and teach your children to read the labels of their food. It is also important to keep sugary drinks to a minimum, and choose low-fat milk instead of soda or juice.
Safe storage of medicines
Most parents agree that safe storage of medicines is crucial. They keep medicine high up and out of reach from kids, but where do you keep it? What are the common dangers of leaving medicines accessible to children? The report Safe Kids 2017 highlights some of the most common hazards. Listed below are … Read More