A little fat seemed to remain around my midsection after a year of working out and eating right. I plan on keeping up the healthy lifestyle for life, but I really did want that fat around my middle gone. I tried everything. Even when I built up the muscles to an astonishing level, I still had that layer of fat cells. I went online to look up a place that does Coolsculpting in Austin TX 78703. Fat cells, once established, do not go away unless they are physically removed by liposuction or destroyed where they get reabsorbed by the body. They can shrink when you lose weight, but they hang around to grow again.

Your body uses fat as a defense mechanism against starvation. We have so much easy access to abundant calories with a lifestyle that really is not hard labor like it used to be in the Pioneer days. This is why we are getting fatter and fatter. If I was on a farm in the 1700s, I would not need to go to a gym four times per week to work out. I would get all the exercise I needed just trying to survive from day to day. I think we have kind of grown softer, but at least we are waking up to it. People are eating better, keeping their muscle mass into old age and generally trying to live healthier lives.

I made the switch. If I can do it, anyone can! I have been at it now for a little over a year. I have lost all the weight I wanted to lose, but I still had a tiny bit of leftover fat cells that needed to be removed. Coolsculpting that area of my body just around my middle got rid of that extra bit of fat I could not get rid of.