Hygiene and body odor are common among seniors. It is a topic difficult to talk about with an elderly parent. Most seniors want to maintain their independence and bad hygiene can threaten this independence. It could not only be a personal issue, but a health issue. Read on to find out how to improve hygiene for your elderly parent.
Determine the Reason
A conversation about poor hygiene is a sensitive issue. It helps to find out if a health issue is the caused of the smell. You want to learn more before asking your parent about the topic. If your parent is having memory loss problems, then daily reminders and assistive technology may help. Other health issues may include depression, sensory decline and physical changes. However, you should schedule an appointment with your elderly parent’s doctor.
During the appointment, you should express your concerns. Your doctor can do a physical examination to determine any changes in your elderly parent’s healthy status.
A home health care Bethesda Maryland agency provides supportive care provided in a patient’s home. This service allows seniors to maintain independence. It provides physical therapy, speech therapy and skilled nursing. Home health aides also can help with eating, bathing, dressing, and daily living activities.
A home health aide can help with all the steps in the grooming and bathing process. They are trained to have patience and to be sensitive to the needs of the patient. Home health aides also help with incontinence care for seniors.
Talk to Your Elderly Parent
You must have a conversation about proper hygiene. Your parent may need support and put on a daily schedule. It means calling your parent or coming over to help with bath time. However, you must make your parent feel comfortable and build trust.
Body odor can cause social isolation. It can lead to fewer visitors to the home. Some seniors thrive on company and this reaction may cause depression. You should get your elderly parent help. It also help to educate your parent on the importance of good hygiene.… Read More
Everyone gets tired of new resolutions with no results. Get six pack abs in 6 minutes, lose 15 pounds in 5 days…, whatever the case may be, you have heard all the pitches that we are constantly bombarded with. Let’s face it many times we are not ready to sacrifice the hefty price tag that comes along with these offers.
So let’s be realistic and take a serious look at the best diet for a vegetarian. Becoming a vegetarian may be the most healthy and Eco Friendly Ideas solution for weight loss. However, breaking your usual routine of eating meat will prove to be no easy feat. Easy Veggie Meal Plans is a vegetarian based weight loss system with a built-in 90-day time table designed for you to make a smooth transition to a healthier diet while losing weight in the process. In my opinion, you should view your body as a temple and treat it with care, which is why this program stands out for vegetarians or anyone who wants to become one.
A significant aspect of the menu component for Easy Veggie Meals is that it’s split into two parts one for men and the other for women. You will learn about excellent protein sources discovered in the 2000 calorie plan for men. And women can expect to melt away the fat, the all-natural way with the 1600 calorie plan, developed to curb your cravings. The absolute plain truth is, eating genetically enhanced and processed meats can eventually lead to cancer and high blood pressure.
The Easy Veggie Meal Plan is a detailed, through step by step program which is simple to follow. Inspiring motivational tips in the “Quick Start Coach Call” are included which can also be downloaded into your mp3 player, this is just another part of the plan that is remarkable with its positive affirmations to get you up and to run. Easy Veggie Meal Plans will also keep you informed and updated with the latest health advice and nutritional tips so you will remain focused and on top of your game.
Expect to transform your mind body and health with Easy Veggie Meal Plans.
Here are some of the benefits included:
Learn about various foods you shouldn’t consume on a vegetarian diet
FREE samples are available from Easy Veggie Meal Plans Extremely delicious vegetarian recipes are available as a bonus
Free advice for getting healthy and staying healthy along with fat belly remedies
Easy Veggie Meal Plans was created and conceived by Certified Wellness Expert Kardena Pauza a former Ms. America Fitness.
The PROS: 60 day Money Back Guarantee. Outstanding and complete step by step 90 day vegetarian meal plan guide. Best nutrition plan packed with all natural belly fat remedies.
The CONS: If you eat meat and dairy products this will not be an easy task. Since the plan is vegan based, some alternatives have been built in to make your transition more comfortable, such as limited eggs and dairy products.… Read More
Your ability to do your job as a dentist relies significantly on the training you received in medical school. However, to some degree it also relies on the continued training you receive during your career as well as the input you get from your fellow dentists.
The knowledge you share with your peers can make all of the difference in the type of care that patients receive. When you have information you would like to share with your fellow dentists, you may want to publish an article on an industry website, at a continued education seminar, or in an implant dentistry magazine that you can subscribe and contribute to today.
Following the Editorial Guidelines
You might be an exceptional dentist. However, your medical expertise does not necessarily make you a writing expert.
Because you want your peers to understand fully what you are explaining to them, you will be required to follow the editorial guidelines for writing and submitting an article. The guidelines ensure you are using proper grammar and punctuation.
They are not difficult to follow along or use. As long as your article meets these guidelines, it could be approved and published in the next edition of the journal.
Of course, if you write an article for the publication, you also will want to subscribe to it so you can read your own contribution. You do not have to write a check or mail it to the company in order to subscribe to the publication. You can click on the button on the website and sign up for a subscription at your leisure.
Once you are fully subscribed, you can then access both the current and back issues of the publication. You have access to the archives, which are available on the website. You can get caught up with reading the latest industry news.
As a dentist, you may want to share as much information about your profession with your fellow dentists. You can subscribe to and submit articles to the publication. The journal offers editorial guidelines for better readability of your submissions.… Read More
In many cases, when people think about massage therapy, the first thing that pops in their mind is relaxation. Others might see it more as a luxury than an actual need. But there are many advantages to regular massage therapy that many people might not be aware of. And not only could going for regular massage therapy have cumulative effects, but these effects could also be permanent as well. Let’s take a look at some of the surprising benefits of massage therapy. U
Massage Therapy Could Boost your Immune System
This one may be surprising to you if you don’t understand the way stress affects every process in our body. People who are constantly under stress have been proven to experience more immunity issues than those who don’t. The main reason why continual stress is so detrimental to our body is because of the effects of cortisol, a potentially harmful hormone that is released when we experience stress. Cortisol is part of our flight or fight response and is linked to everything from heart disease all the way to cancer.
Undergoing regular massage therapy sessions can greatly reduce the amount of stress in your day to day life and the amount of cortisol your body produces, leading to better immunity in general. Another great benefit of massage therapy is its effect on blood pressure. Massage therapy has been shown to reduce diastolic and systolic blood pressure in patients. Here again, this drop in blood pressure can be attributed to the lower levels of cortisol produced by the body.
Can Help Alleviate Depression and Anxiety
But this isn’t the only way massage therapy can affect your body’s hormonal production positively. Massage therapy has also been shown to increase the levels of dopamine and serotonin in the body, which both help treat the symptoms of depression.
Dopamine is our “feel good” hormone, which allows us to appreciate the day to day pleasures of life. Serotonin, on the other hand, aids with relaxation and sleep patterns. The nurturing touch of a good therapist can also ramp up the production of these hormones in the body. That’s why you should look for a qualified and dedicated massage Patong therapist if you’re taking a vacation or live in Thailand. In addition to experience, you should look for a spa with an atmosphere conducive to relaxation and a staff that truly has their clients’ wellbeing at heart.
Can Reduce Regular Headaches
If you’re constantly suffering from severe headaches, then you should also consider going for massage therapy. Poor sleep, muscle tension, and stress are all reasons that could be behind those headaches. The benefits of a single massage session could last for weeks and booking a session as little as once per month could greatly reduce or eliminate headaches altogether.
As you can see, massage therapy has tons of benefits that extend far beyond the surface. If you haven’t considered seeing a professional already, we suggest you look more into the benefits … Read More
Physical therapists can help create a therapy program that is suitable for patients to help them return to their normal functions before the accident. Therapists can encourage a healthy lifestyle and activities to recover gradually, without furthering the impact of the injury. Usually, when the patient is ready to go out of the hospital after confinement from an accident, the doctor will give a referral to a therapist. If you are the patient, or someone in your family suffered from a severe accident, these are the benefits of having a good physical therapist to help with recovery.
It is painful for survivors of accidents to deal with the trauma each day. The exercises given by the therapist could help restore muscle and joint functions. They can also help relieve the pain, and stop it from returning.
Going through surgery is not always the best option for people who suffered an accident. Although surgery can correct the problem, it might also have lasting effects. Surgeries are also expensive, so if you can avoid them with the help of therapy, it would be better. However, in the end, if you need to undergo surgery, going through pre-surgery physical therapy can help.
If you are now using crutches or a wheelchair to move around because of the accident, it is tough on you. Therapists will help you restore your capability to move without using these assistive devices. The customized care plan will help you decide which activities you like to speed up recovery without sacrificing safety in the process.
Recovery from sports injuries
Physical therapists will help not only those who survived an accident but also athletes who are continually getting injuries. These therapists are experts in understanding injuries related to sports. They can help come up with exercise programs that can prevent further injuries, or allow athletes to return to sports safely.
Coordination is difficult if you already have impairments. You can easily fall because of balance issues. Therapists will help you deal with this problem. They can also help you avoid getting dizzy or having vertigo because you can’t balance yourself properly.
Manage age-related problems
As we grow old, our bones start to weaken. There are things we were good at several years ago that we can barely do now. With the help of a therapist, they can help manage arthritis and other bones problems. You might not necessarily go back to being the superstar that you once were, but you can do some physical activities again.
It is a good idea seeking help from a physical therapist if you want to recover quickly, or anyone in your family needs the help of these experts. Surviving accidents and injuries is not easy, and for many people, it is easy to give up. Therapists give hope. They might not assist in full recovery, but they can find a way to ease the pain and allow patients to go back to doing things, gradually.